Home Blog Page 101

Detroit Grocer pays $10K in civil money penalties

0

 

A Detroit grocery store employed several minors in violation of U.S federal child labour laws by allowing them to operate trash compactors and tend to bottle recycling machines.

Following a U.S. Department of Labor Wage and Hour Division investigation, Greenfield Market paid civil money penalties of $10,000 after investigators found the employer allowed workers between 15 and 17-years-old to operate or tend to the machinery. They also determined the employer scheduled 15-year-olds to work after 7 p.m., more than three hours on a school day and allowed them to work more than 18 hours in a workweek, all child labour law violations. In addition, Greenfield Market failed to maintain complete records of employee birthdates.

“Employing young people provides valuable work experience, but that experience must never come at the expense of their safety or education,” said Wage and Hour Division District Director Timolin Mitchell, in Detroit. “Businesses that employ minors must comply with federal laws that protect youth in the workforce.”

The Fair Labor Standards Act establishes both hours and occupational standards for minor employees. Children under age 18 may not be employed in any occupation the Secretary of Labor has declared to be hazardous. Employers must follow these rules unless a specific exemption applies.

Not All Cervical Cancer Rates Are Declining

0

A type of cervical cancer that’s less sensitive to Pap testing is increasing among white women in the United States, new research shows.

An overall decline in cervical cancer rates in recent decades has been driven by decreases in squamous cell carcinomas. Most of the rest of cervical cancer cases are adenocarcinomas, which are less likely to be detected by Pap testing and are mainly caused by the human papillomavirus (HPV).

The investigators found that squamous cell carcinoma rates continued to decrease in all racial/ethnic groups except whites. Rates in white women stopped falling in the 2010s.

Rates of adenocarcinoma were stable between 1999 and 2002, but rose among whites by 1.3% a year between 2002 and 2015. Those increases were driven by sharp increases among women aged 40 to 49 (4.4% per year increase since 2004) and women aged 50 to 59 (5.5% per year increase since 2011).

Adenocarcinoma rates fell among blacks and Hispanics between 1999 and 2015, and were stable in Asian/Pacific Islanders, according to the report.

“Increasing or stabilized incidence trends for [adenocarcinoma] and attenuation of earlier declines for [squamous cell carcinoma] in several subpopulations underscore the importance of intensifying efforts to reverse the increasing trends and further reduce the burden of cervical cancer in the U.S.,” Dr. Farhad Islami and colleagues wrote in a cancer society news release.

“More efforts are needed to increase screening utilization according to guidelines and appropriate follow-up of positive results” to further reduce cervical cancer rates, the study authors added.

While increased use of HPV testing may improve early detection of adenocarcinoma, research is needed to further improve screening strategies to reduce overdiagnosis, which may be more common with HPV testing, Islami’s team said.

“Our results also underscore the importance of HPV vaccination. Concerted efforts are needed to increase its use, which remains suboptimal,” the researchers concluded.

U.S. Capitol rioter on hunger strike should get organic food in jail, judge says

0

 

U.S. Capitol rioter and so-called “QAnon Shaman” Jacob Chansley should be given organic food while in a Washington, D.C., jail, a federal judge said Wednesday, Feb 3rd after Chansley went on an apparent hunger strike last week claiming non-organic food was against his religion and sickened him.

D.C. District Court Judge Royce Lamberth decided the accommodations could be made for Chansley because he had been fed organic food in detention in Arizona, and arguments about his adherence to Shamanism were enough to also convince the judge.

Chansley hasn’t eaten since last Monday, his attorney said.

“My client made it clear that while he did not oppose fasting, he was not in position to put into his body things that shamanism believes to be impure… things that suck the life out of your body,” Chansley’s lawyer Al Watkins said in court Wednesday afternoon.

Earlier this month, a federal judge decided Chansley, the man seen in photos dressed in horns, fur headdress and face paint inside the U.S. Capitol during the January 6 riot, would remain in jail as he awaits trial, after the Justice Department portrayed him as a particularly belligerent leader among the rioters.

 

Debate over access to organic meals

In court, a person representing the Washington jail said Wednesday said that it would be difficult to accommodate Chansley, because organic meals were not available through any contracted food providers to the jail. The jail had also found no research to show that an organic diet was a tenet of Shamanism.

The D.C. Jail had denied Chansley’s request on Tuesday to eat only organic food, after he was moved to Washington, D.C., to face his charges. The jail’s general counsel Eric Glover found Chansley wasn’t able to name a religious need for organic food, emails between the jail and Chansley’s lawyers show.

Watkins has written in court and Chansley wrote to jail officials that he followed the Shaman religion for years, and that has shaped his belief that unnatural chemicals would be an intrusion into his body.

“For eight years, your honour, I have been eating only that food,” Chansley said on a videoconference line from jail to the court Wednesday. He explained organic food labelling to the judge, then spoke about a “very delicate chemical balance in my body that affects my serotonin … my appetite, my mood.”

Watkins has separately admitted in court filings and in emails to CNN that Chansley wants organic food in prison because he gets gastrointestinal distress from eating non-organic food that may have preservatives in it.

When Watkins tried to raise the organic food issue with Judge Lamberth in court last week, the judge told him to discuss with the jail directly.

Watkins didn’t push for Chansley’s release from jail at the hearing Wednesday, though he had asked for it as part of a “motion for sustenance.” The Justice Department countered that Chansley, who has a following online, should stay detained.

Last month, a federal judge in Arizona ordered Chansley to stay in jail because he “intended his actions to stop the process for the peaceful transition of power” on January 6, was a danger to the community, could easily flee because he’s virtually unrecognizable without his animal-fur headdress costume and because the judge did not believe he would follow the court’s orders for him to face his charges.

Source CTV News

Organic Meadow Partners with Global Reusable Platform Leader, Loop

0

 

Loop is a state-of-the-art reuse shopping platform and home delivery system, designed to eliminate waste by offering consumers their favourite household products in reusable, refillable, zero-waste packaging formats.  Following successful launches in France, the United States and the U.K, Loop entered the Canadian market on February 1, 2021, in the Greater Toronto Area.

As the exclusive dairy beverage partner for Loop in Canada, Organic Meadow continues its commitment to sustainability leadership, by offering the system’s first (and only) dairy beverage – Organic Kefir – packaged in its iconic 946ml reusable and refillable zero-waste glass bottle.

“Loop has done a wonderful job at advancing the zero-waste movement globally”, says Nancy Korva, Senior Vice-President, Organic Meadow. “As Canada’s original organic dairy, Organic Meadow’s history is rooted in sustainability, which is why we’re naturally excited to partner with Loop in our united efforts to create a more circular future.”

“From multi-national brands to smaller local brands, Loop provides a platform designed to eliminate waste at a time when the world is facing a waste crisis.  Organic Meadow is the epitome of a company doing what is best for the environment while heeding the call of its customers,” said Tom Szaky, CEO and founder, Loop.

New Study: Use of Pycnogenol® to Address Erectile Dysfunction and Diabetes

0

 

New research shows promising results for those dealing with erectile dysfunction and diabetes. According to the Centers for Disease Control & Prevention, erectile dysfunction (ED) affects up to 30 million men in the U.S.1 and approximately 1 in 4 new cases of ED occur in men under the age of 40.1

A new peer-reviewed study, published in the Bratislava Medical Journal, shows that daily supplementation with the natural antioxidant, Pycnogenol® (pic-noj-en-all) French maritime pine bark extract, can improve the symptoms of ED. This study adds to a body of research showing the benefits of Pycnogenol® for improving circulation and blood flow, strengthening the vascular system and managing cholesterol.

“Erectile dysfunction often correlates to other health issues, including stress and lack of sleep, and may be an indicator of a serious underlying condition2 such as hypertension and diabetes. This study shows the benefits of Pycnogenol® for addressing erectile function as well as underlying conditions,” said Dr. Steven Lamm, medical director of the NYU Langone Preston Robert Tisch Center for Men’s Health, a leading expert on sexual health, and author of The Hardness Factor. “Patients frequently seek non-pharmaceutical options for managing these conditions, and to reduce their dependence on prescription medications.”

Research shows that men with diabetes have a three-times higher risk of developing ED1 than average and more than half of all men with diabetes will experience symptoms of ED3 at some point in their lives.

Pycnogenol®, a powerful antioxidant, is shown in numerous studies to support vascular function, a key organ system responsible for circulating blood, oxygen and nutrients throughout the body. Pycnogenol® is a standardized form of French maritime pine bark extract that promotes nitric oxide production for vascular health and blood circulation.

The new double-blind, randomized, placebo-controlled study was conducted on 53 patients with ED. Participants were divided into two groups to examine the effects of Pycnogenol® for individuals with erectile dysfunction alone, and for patients with ED combined with type 2 diabetes.

Researchers analyzed participant improvement using the International Index of Erectile Function (IIEF-5) questionnaire and blood samples to measure biochemical markers for diabetes. Following the three-month study period, results showed that supplementation with 120mg of Pycnogenol® daily significantly improved erectile function in both test groups, including:

  • 45 percent improvement of erectile function in the diabetes participant group (vs -20 percent decrease in the placebo group)
  • 22 percent improvement of erectile function in the ED-only participant group (vs -16 percent decrease in the placebo group)

Participants reported additional cardiovascular benefits, including:

  • 20 percent reduction of LDL cholesterol in the diabetes participant group (vs >1 percent increase in the placebo group)
  • 14 percent improvement of LDL cholesterol in the ED-only participant group (vs 4 percent in the placebo group)
  • 22 percent improvement of serum glucose in the diabetes participant group (vs >1 percent in the placebo group)

“These are significant findings for men with ED and type 2 diabetes and represent important research for men managing these health conditions. Having a scientifically-supported, effective, natural way to manage erectile quality can give men another option to consider for their overall health and wellness,” says Dr. Lamm.

“Nearly 60 percent4 of men avoid regular visits to the doctor’s office, but perhaps the greatest male motivator for better living is when an issue hits below the belt. Men should always consult with their physician if they are experiencing ED symptoms to make sure it is not a sign of a greater health issue,” says Dr. Lamm. “Blood sugar fluctuations from type 2 diabetes can damage nerves and blood vessels required to achieve an erection. Cardiovascular conditions that affect blood circulation also increase the risk of ED. Addressing it sooner reduces the risk of longer-term damage or effects.”

This new research shows the potent circulatory and endothelial nitric oxide enhancing benefits of Pycnogenol® and builds on a comprehensive catalog of research examining its benefits for circulation and men’s health. Pycnogenol® is a powerful natural super-antioxidant shown in decades of research to promote healthy blood circulation. To review clinical research and additional information on Pycnogenol®, visit www.pycnogenol.com. Pycnogenol® is available in more than 1,000 dietary supplements and health products worldwide.

Read the full study here: Erectile Dysfunction Clinical Study

About Pycnogenol® 
Pycnogenol® is a natural plant extract originating from the bark of the maritime pine that grows along the coast of southwest France and is found to contain a unique combination of procyanidins, bioflavonoids and phenolic acids, which offer extensive natural health benefits. The extract has been widely studied for the past 40 years and has more than 450 published studies and review articles ensuring safety and efficacy as an ingredient. Today, Pycnogenol® is available in more than 1,000 dietary supplements and health products worldwide. For more information, visit www.pycnogenol.com.

Credit: Horphag Research (USA) Inc.

A Fireside Chat with Aaron Skelton

0

 

In this in-depth interview, we talk to Aaron Skelton, President and CEO at the Canadian Health Food Association (CHFA) who joined the team in September of last year. We wanted to spend some time getting to know him better, understanding his vision for the association, some of the challenges he anticipates along the way and his insights on what the future holds in the post-pandemic world.

Tell us a bit more about yourself and your background?

Having been in the industry for over 16 years, including time on both the retailer and supplier side, I try and understand the nuanced challenges felt by each and the need to facilitate the interactions between these two groups.  With experience in strategic planning, team development, retail and manufacture operations, product development and sales planning, I see tremendous potential and opportunity for the future of CHFA and for the shared success of all those within the industry that support it.

I’m excited about these opportunities ahead and when I’m not working out on my bike trainer or chasing my two and four-year-old around, I have been working very closely with the team to carve out a new path and direction for CHFA. We are constantly working to inspire our Members with insights, trends, new products, how-to’s, and more to help drive what’s next. We were born from our natural ability to connect the industry through our events, and our ability to foster lasting relationships and are now creating even more, opportunities for these connections to happen, outside of our traditional live trade shows.

What is your vision for CHFA?

It’s continuing to build on all the great foundational work we have done while making sure we are meeting our Members needs by evolving as they evolve given the new realities and new normal we are all facing.  This means creating a member-focused service environment within the association that will support their needs while expanding on our current offerings and value. We will do this while delivering a best in class member experience and making it a priority that our association is reflective of the diversity that exists within our industry.

How are things “different” at CHFA since you have joined?

We’ve always focused on ensuring we support and deliver value to our Members so their business can thrive.  For over 50 years we have produced first-class, industry-leading trade shows, connecting thousands of retailers to suppliers and manufacturers allowing them to have meaningful conversations and make lasting connections.  We are building up from this foundation and have successfully pivoted our live trade shows to the virtual world, creating even more opportunities for collaboration and connection.  This has also helped in our new direction and promise of delivering the benefits of our trade shows all year long with our new approach of “the show is always on.”

Our regulatory affairs and government relations department strives to positively influence government policy, to benefit our industry. In the last five years, we’ve had 208 meetings with MPs, Senators or Parliamentary Staffers and responded to a total of 37 consultations. We continue to build on these strong working relationships meeting face-to-face with decision-makers to address the concerns of our members on an increasing and ongoing basis.  I have been part of these meetings and discussions and truly believe our Members’ voices are being heard.  We will continue to amplify these efforts and are broadening our expertise as we expand our focus to food and CBD initiatives, again ensuring our members’ needs are addressed.

We have continued to engage consumers through our Healthier by Nature platform that includes social channels with an extended audience of 211,000 followers. Sharing health and wellness news, promoting our members’ products and the positive impact they have, has been valuable to both consumers and our membership.  This year we are expanding these efforts with the launch of our first-ever, virtual consumer show.  This a BIG deal and the team has been energized by the value this is creating for our Members.  Building from our platform and audience, the Healthier by Nature Expo, taking place March 20, has been created to give our members the opportunity to directly connect with an audience of health and wellness enthusiasts they have been struggling to engage with this past year.

What can Members expect now?

Our role is to foster a successful and vibrant health food industry and to achieve this we really act as the hub and spoke, connecting all the players within this space.  We truly represent the entire industry, not just a group within the industry.

Whether you’re a supplier, distributor, broker, retailer or manufacture, if there are things you need to be successful, we act as a conduit connecting you to these resources.  We have endless solutions to different challenges. Did you get a problem? We’ve got an answer.  We’ve always ‘got a guy’ for that.  We’ve earned the right to say we’re the experts, know the experts, and connect our Members with the best.

How are you delivering on these expectations?

Now more than ever our Members are looking to connect and access resources so they can support themselves and navigate in this ever-changing environment. Through the evolving positioning of CHFA, we are facilitating access to these resources. Our members miss the ability to come together, to have meaningful conversations that allow them to support and accelerate the success of their business. We are creating a space for that to happen beyond our live trade shows.

We have developed new membership platforms, which have been designed to give our members even more value by delivering the benefits of our trade shows, all year long. We are keeping Members informed with the latest industry trends, research, insights and training. This includes reports, webinars, live and virtual speakers series’ and a committed Member Care Team.

We help accelerate the growth of business, by providing access to leading industry experts, creating opportunities for mentorship and networking. We continue to provide a unified voice for the industry in Ottawa, ensuring our Members interests are heard and their business priorities are understood. We have created new ways to connect through our virtual events, giving our Members a platform to come together, network and make new connections during a time when face-to-face meetings are just not possible.

What do you see as the biggest challenge when trying to meet these expectations?

We are not yet known for this. Our biggest challenge is enabling the conversations so that our Members and the broader industry understand that we are more than a trade show organization. We are evolving and driving value and support in new ways. When we are able to connect and have conversations the excitement and support have always been significant.  We need to continue to have these conversations and create opportunities to share how we can support our members and hear openly from them on what they need. I always encourage Members to reach out to our Member Care Team directly at membership@chfa.ca.

What changes for CHFA coming out of COVID-19?

We will continue to focus on the opportunities. Building upon what we have started, and not simply reverting back to where and what we were. What you will see from us is the continued build on our foundation and the expansion on what we have developed and the areas we have proved to be very successful. We will also focus on growing in the areas that are most important to our Members as their businesses evolve to meet new consumer demands and behaviours. Simply put, this means more connections. More networking. More mentorship. More opportunities to grow your business. A stronger voice for our membership.

Where do consumers fit in all this and how does CHFA facilitate these interactions?

More than ever consumers recognize the benefit of being proactive and maintaining optimum health. At CHFA our vision is Canadians achieving better health, naturally and it is through a partnership with our members that we will be able to achieve this.

As consumers are taking more accountability for their own health, our Members are focused on helping them achieve this, which is why we created the Healthier by Nature Expo. This is our first virtual consumer event that will give our members a platform to connect and engage with consumers in ways that have been very difficult during the past year.  It will allow Members to leverage their influencers and ambassadors to create experiences through brand activations that will not only educate but also inspire consumers, creating value for all participants. You can find out more at healthierbynature.ca/expo

What’s the final thing you want our readers to know?

We are just getting started!  And there is nothing we want more than to connect with you. On April 16 & 17 we are hosting CHFA Connect which we have reimagined to create a ground-breaking, virtual event that is going to bring us all together as a community to inspire creativity and foster collaboration. There’s never been a more important time to engage with buyers, service providers and your peers to strengthen these connections while also forming new relationships and creating new business opportunities for your business. Find out more at chfaconnect.ca

Vitality Appoints Colby Fackler as COO to Accelerate Sales Growth

0

 

Vitality Products Inc. is pleased to announce Colby Fackler will join Vitality as Chief Operating Officer (COO) starting on February 16, 2021. Colby joins Vitality after 15 years in leadership roles, including most recently as VP, Sales & Partnerships at Vancouver Whitecaps FC.

While with the Whitecaps, Colby’s innovative leadership and strategic vision increased overall revenue to the club’s highest ever level, and he was named the MLS Ticketing Sales Executive of the Year; his team was named as one of the top sales teams in the league and was awarded “Best in Class Sales Innovation”. Colby oversaw all revenue streams and was the first to introduce auto-renewal subscriptions in Canada and second in all North American Professional Sports. His extensive expertise in sales strategy, execution, partnership development, service and marketing will be invaluable to the growth of Vitality. Colby held previous positions at the Vancouver Canucks and has served on Vitality Products Inc. Board of Directors, BC Sports Hall of Fame’s Board of Directors, as well as holds a teaching position at BCIT School of Business.

Colby’s career and accomplishments are available on Linkedin.

Colby Fackler will join Vitality to lead business operations and sales. The Company completed a $500,000 capital raise in October 2020 which will be dedicated to sales growth including the creation of the Chief Operation Officer position at Vitality.

“We are extremely excited to welcome Colby to Vitality,” said Cheryl Grant, President & CEO. “Colby has a proven track record in revenue growth, innovation, and partnership development. As Colby has served on the Board of Directors, he understands the future ambitions of the Company and we welcome him to the Leadership team as COO with key milestones for growth at Vitality.”

Colby Fackler has resigned from his position on the Board of Directors to pursue his new role as COO of the Company effective February 16, 2021.

Jeff Bezos to step down as CEO of Amazon, to be replaced by AWS chief Andy Jassy

0
Jeff Bezos, the founder of Blue Origin and CEO of Amazon, speaks about the future plans of Blue Origin during an address to attendees at Access Intelligence's SATELLITE 2017 conference in Washington, U.S., March 7, 2017. REUTERS/Joshua Roberts

 

Amazon (AMZN) said Tuesday that Jeff Bezos, the company’s founder and CEO, would be stepping down from his role in the third quarter of 2021.

Bezos will be transitioning to the executive chair of the company. Andy Jassy, who currently leads Amazon Web Services (AWS), is set to take over as CEO of the company, Amazon said in a statement. Jassy has been with the company for nearly 24 years, according to his LinkedIn.

“In the Exec Chair role, I intend to focus my energies and attention on new products and early initiatives. Andy is well known inside the company and has been at Amazon almost as long as I have,” Bezos wrote in a letter to employees published online. “He will be an outstanding leader, and he has my full confidence.”

“Being the CEO of Amazon is a deep responsibility, and it’s consuming. When you have a responsibility like that, it’s hard to put attention on anything else,” he added. “As Exec Chair I will stay engaged in important Amazon initiatives but also have the time and energy I need to focus on the Day 1 Fund, the Bezos Earth Fund, Blue Origin, The Washington Post, and my other passions.”

Charlie O’Shea, lead retail analyst at Moody’s Investors Services, said Bezos’ departure and replacement with Jassy would be an “absolutely seamless transition.”

“One of the things we’ve learned about Amazon is, there’s an incredibly deep bench there. They’ve turned over CFOs without missing a beat,” O’Shea told Yahoo Finance Live. “It’s not like Jeff Bezos is going to go sailing off into the sunset here. He’s going to be still very much involved in the overall strategy of the company, he’s the largest shareholder. There’s a whole lot of things that will keep him wedded to this company.”

“Andy has done a terrific job of AWS, I mean the numbers bear that out,” O’Shea added. “AWS continues to be the profit engine of the company and supports the retail business as a continuing investment.”

In the fourth quarter, AWS grew revenue 28% to $12.74 billion. That year-over-year growth rate held roughly steady versus the third quarter but slowed over 2019, as the segment matured further as the U.S. market share leader in cloud web hosting. And AWS’s operating income grew even more strongly, jumping 37% to nearly $3.6 billion.

The announcement of Bezos’ departure came in tandem with Amazon’s fiscal fourth-quarter earnings results, which handily topped expectations. The e-commerce giant reported earnings of $14.09 per share on record revenue of $125.56 billion, compared to consensus estimates for $7.34 per share on revenue of $119.70 billion, according to Bloomberg data.

Acetyl-L-carnitine for depression and mood disorders

0

 

A novel therapeutic approach

Abstract

Depressive disorders affect up to one third of adults, and encompass both psychological as well as physical symptoms, resulting in considerable disability with respect to daily functioning. Major depression is defined by the presence of five of the following symptoms: anhedonia (depressed mood), sleep disturbance, weight changes, psychomotor problems, fatigue, lack of concentration, worthlessness/guilt, and suicidal ideation. Selective serotonin/ norepinephrine reuptake inhibitors constitute the standard firstline conventional therapy. Key natural agents include eicosapentanoic acid, St. John’s wort, 5-hydroxy-tryptophan (5-HTP), and vitamin B12. Acetyl-L-carnitine (ALC) is a new, emerging agent with a growing body of evidence supporting its use in depression. ALC has been shown to improve cellular energy production in specific areas of the brain, increase brain levels of serotonin and norepinephrine, and may regulate expression of the glutamate receptor, mGlu2. Clinical studies indicate comparable efficacy for ALC compared to other active therapies including fluoxetine and amisulpride, and better tolerability. This article will review emerging research on the role of ALC in depressive disorders.

Introduction

Depression is a debilitating disorder that causes considerable disruption in an individual’s life, work, and health. Depression is most common during the second to third decade of life, with as many as up to 30% of patients confirming symptoms, and is twice as common among women compared to men (Merck 2010). Additionally, symptoms of mood disorders often overlap, making it difficult to distinguish depression from other mood disorders. Depressive disorders are associated with a host of emotional and physical symptoms that interfere with daily function and contribute to decreased interest in daily activities. The Diagnostic and Statistical Manual of Mental Disorders, 4th edition (DSM IV) classifies depressive disorders as follows: major depressive disorder, dysthymia and depressive disorder not otherwise specified and mixed depression/anxiety.

Major depressive disorder is defined by the DSM IV as having five of nine symptoms: depressed mood (anhedonia) for majority of the day every day, for a minimum of two consecutive weeks, and other symptoms including the following: sleep disturbance, weight changes, psychomotor problems, fatigue, lack of concentration, worthlessness/guilt and suicidal ideation (Zimmerman 2006 A,B).

Diagnostics methods and tools

The following questionnaires are often utilized to help assess depression:

a) The Beck Depression Inventory (BDI) measures the intensity, severity, and depth of depression by asking 21 questions.

b) The Hamilton Depression Rating Scale (HDRS) is a checklist given by a health care professional as a scale for evaluating therapeutic outcomes and impact on life.

c) The Major Depression Inventory (MDI) is a self-administered assessment for depression that incorporates both the ICD-10 symptoms of depression and the DSM-IV-TR symptoms of major depression.

d) The Center for Epidemiologic Studies Depression Screen (CES-D) measures depressive symptoms in the past week.

e) The Zung Self-Rating Depression Scale assesses four characteristics of depression: the pervasive effect, the physiologic equivalents, psychomotor activities and more.

f) The Inventory of Depressive Symptomatology (IDS) is designed for clinician use, as well as for patient self-administration.

g) The Primary Care Evaluation of Mental Disorders (PRIME-MD) is a practitioner administered screening tool for depression. A self-administered version is also available.

Etiology

The etiology of depression is explained by a combination of three predominant theories focusing on genetic, environmental, and chemical factors. The genetic theory proposes that depression is more common in those with a first degree relative with the same diagnosis. Interestingly, this theory also proposes that genetic factors may be responsible for coping responses to stressors. The environmental theory proposes that circadian rhythms, situational circumstances and poor coping strategies, among many other external factors can produce a depressive state. Finally, chemical theories of depression suggest that imbalances in neurotransmitters and metabolites result in depression; for instance, low serotonin levels promote low levels of norepinephrine, and other monoamine neurotransmitters, while norepinephrine may be involved in regulating serotonin activity, all impacting mood (Barlow 2005, Linner 2004). Yet other chemical theories propose mitochondrial dysfunction as an underlying factor in depression. This article will focus on the biochemical approach, with a particular view to the role of mitochondrial dysfunction and potential effects of acetyl-L-carnitine (ALC) in improving depression by modifying mitochondrial metabolism.

Conventional treatment

There are several categories of anti-depressant therapy, each targeting different mechanisms of action in depression. Classes of antidepressant therapy include:

a) Selective serotonin reuptake inhibitors (SSRIs): These are usually the initial treatment option as they are thought to have fewer side effects. Some examples are fluoxetine (Prozac), paroxetine (Paxil), sertraline (Zoloft) and citalopram (Celexa).

b) Serotonin and norepinephrine reuptake inhibitors (SNRIs): These medications include duloxetine (Cymbalta), venlafaxine (Effexor XR) and Desvenlafaxine (Pristiq).

c) Norepinephrine and dopamine reuptake inhibitors (NDRIs): An example is Bupropion (Wellbutrin).

d) Atypical antidepressants: Some examples of medications that do not fit into the above classifications but are still considered include trazodone (Oleptro), mirtazapine (Remeron) and vilazodone (Viibryd).

e) Tricyclic antidepressants: These are often prescribed if SSRI’s are not effective.

f) Monoamine oxidase inhibitors (MAOI’s) are often given as a last resort. Some examples are tranylcypromine (Parnate) and phenelzine (Nardil). These also have serious side effects if combined with tyramine-containing foods or SSRI’s.

g) Electroconvulsive therapy (ECT) is utilized for depression when other treatments do not work, and often brings faster symptomatic relief than medications. It is administered by passing electrical currents through the brain with the aim of altering levels of neurotransmitters that are thought to affect depression.

h) Counseling and psychotherapy: Psychotherapy such as cognitive behavioural therapy (CBT) attempts to help identify the causes of depression, target negative behaviour/thought patterns and change them.

Many patients wish to avoid medication due to their numerous side effects. These include sexual dysfunction, digestive abnormalities, weight gain, restlessness, headache, sweating, dry mouth, insomnia, tachycardia and constipation (Mayo Clinic 2012). Additionally, a lack of effective relief motivates other patients to seek other alternatives, including naturopathic therapies. Mainstays of naturopathic approaches to depression include but are not limited to eicosapentanoic acid, St. John’s wort, 5-hydroxy-tryptophan (5-HTP), passiflora, vitamin D, and vitamin B12. Some of these can be given alone or in conjunction with conventional treatments. Recently, novel treatment options are being examined which have been successful in other brain disorders, such as nucleotides, citicoline, and L-carnitine.

Potential role of L-carnitine

L-carnitine is an amino acid derivative that is synthesized from lysine and methionine. The carnitine pool in humans consists of L-carnitine (LC) (non-esterified) and acetyl L-carnitine (ALC) (esterified). L-carnitine is found in several supplemental forms: L-Carnitine (LC), acetyl-L-carnitine (ALC), L-carnitine L-tartrate (LCLT), and propionyl-L-carnitine bound to glycine (GPLC). L-carnitine and actyl-L-carnitine accumulate in the brain through active transport across the blood brain barrier (Nałecz 2004). One of the main roles of L-carnitine is facilitating fatty acid oxidation (beta oxidation) and mitochondrial production of ATP; L-carnitine enables the movement of fatty acids from the cytosol into the mitochondria, and the breakdown of fatty acid chains for energy. This biological function includes a process by which carnitine acyl-transferases catalyze the exchange of acyl groups between carnitine and coenzyme A (CoA) (Tong 2004).

Other biological functions of LC and ALC include reducing neurological damage by regulating mitochondrial permeability and protecting against excitotoxicity; increasing cellular insulin sensitivity; and improving smooth muscle function as in the cardiovascular system (DiNicolantonio 2013, Jones 2010, Vidal-Casariego 2013, Zanelli 2005). These functions render L-carnitine potentially useful in conditions including chronic fatigue syndrome, diabetes, hypertension, congestive heart failure, cancer and metabolic syndrome. ALC is already used to improve cognition in those with Alzheimer’s and dementia, with a large body of evidence on this subject (Montgomery 2003). Interestingly, carnitine is now being considered as a novel therapeutic option for other related neurological conditions, such as depression and other psychiatric diagnoses.

In the body, carnitine maintenance and turnover occurs via dietary intake, synthesis, and reabsorption in the kidneys. Carnitine is absorbed by the jejunum, through a sodium dependent transporter (Gross 1986). The levels of absorption are dependent on the dose and source of carnitine. Between 54 – 87% of carnitine is absorbed from food (mainly active transport and can use passive transport), and 14-18% from supplements (passive transport only-diffusion) (Rebouche 2004). Levels of carnitine are categorized as follows: a) large, slow turnover in muscle; and b) small, rapid turnover (in liver, kidney and other organs. At normal dietary intakes, whole-body turnover in humans is 38-119 hours (Rebouche 2004). Serum L-carnitine levels appears to be regulated in the range of 23–73μmol/L, while acetyl-L-Carnitine appears to be in the range of 3–14μmol/L (Minkler 2008).

The common dosage range of carnitine is between 500 to 2000 milligrams per day and varies depending on the intended use (Malaguarnera 2011).

Mechanisms of action in depression

Preclinical studies suggest therapeutic potential for L-carnitine in models of depression, delineating two possible mechanisms: 1) neurochemical and 2) epigenetic.

Smeland et al investigated the effect of ALC on cerebral ATP levels and neurotransmitter metabolism after supplementing mice with ALC for 25 days, providing a daily dose of about 0.5 g/kg, after which neurometabolites were measured in the hippocampus and cortex. ALC treated mice had higher amounts of adenosine nucleotides, phosphocreatine and ratio of phosphocreatine/creatine in the cerebral cortex. There was decreased glucose conversion to lactate, resulting in increased energy and altered monoamine metabolites. The study also showed increased concentrations of the neurotransmitters, norepinephrine in the hippocampus and serotonin in the cortex. These biochemical changes suggest that ALC may have an effect on neurochemical modulation in depression (Smeland 2012).

Other studies in rat and mouse models add further confirmation to this concept at the molecular level. One study showed that ALC had an antidepressant function through epigenetic regulation of type 2 metabotropic glutamate (mGlu2) receptors. Both models showed that ALC increased transcription of the Grm2 gene (encoding for the mGlu2 receptor) in the hippocampus and prefrontal cortex; this was associated with a rapid-onset but long-lasting antidepressant effect observed in rats and mice exposed to chronic unpredictable stress (Nasca 2013). Cuccurazzu et al. showed similar findings (2013).

Clinical evidence

Intriguingly, there is an emerging pool of clinical evidence that supports carnitine as a novel therapeutic option in depression and associated mood disorders. It is thought that bipolar disorder, dysthymia and depression can be attributed in part to chronic mitochondrial dysfunction or imbalances of neurological metabolites (Anglin 2012, Tobe 2013, Torrell 2013). Several studies have attempted to examine this hypothesis by assessing whether patients treated with LC/ALC would experience an improvement in these conditions. Table 1 provides a summary of clinical studies that evaluate the potential benefit of carnitine.

Screen Shot 2014-07-02 at 12.30.30 PM

Outcome

Intervention studies

After seven weeks, patients receiving ALC showed a statistically significant improvement in the following scales: HAM-D, HAM-A, BDI and Touluse Pieron Test. There was also a notable difference in the latency time of clinical response, with 1 week in the ALC group vs. 2 weeks in the fluoxetine group.

This study examined levels of brain metabolites after ALC administration using proton magnetic resonance spectroscopy.

Overall there was no difference between groups with respect to depression severity on the Montgomery-Asberg Depression Rating Scale (MADRS) after 12 weeks.

However, ALC+ALA significantly reduced phosphocreatine levels in the parieto-occipital cortex at week 12 (P = 0.002), and there were decreased whole brain total nucleoside triphosphate levels from baseline to week 1, alongside a decrease in MADRS scores (P = 0.02) in the ALC group.

IV ALC accelerated the improvement of anhedonia, reaching constant low levels on day 10, whereas the natural course of anhedonia recedes gradually over 30 days. Anhedonia and melancholic symptoms were significantly reduced (p<0.05) in both the IV ALC 3g and ALC 1g groups with respect to placebo; during oral treatment with ALC, however, anhedonia scores did not differ from placebo. Authors concluded that IV ALC was effective in accelerating the abstinence-associated improvement of anhedonia, melancholic and negative symptoms, whereas oral ALC treatment starting on day 10 showed no further improvements.

In addition to improvements in urea and bilirubin levels, ALC treated patients showed improvements in physical function (p<0.001), role physical (p<0.001), general health (p<0.001), social function (p<0.05), role emotional (p<0.05), mental health (p<0.05), Beck Depression Inventory (p<0.001).

Patients diagnosed with pure dysthymia (DSM IV) showed similar improvements following ALC and amisulpride treatment, as measured by Hamilton Depression Rating Scale scores (HAM-D) and other measures (no significant differences between groups).

Authors noted: “the greater tolerability of ALCAR is of clinical relevance considering the chronicity of dysthymia, which often requires prolonged treatment.”

This study compared three groups: testosterone undecanoate versus PLC/ALC versus placebo, in the treatment of symptoms related to male aging, including fatigue, sexual dysfunction, and depression. Men receiving testosterone or carnitines significantly showed improvements in all three areas, including Depression Melancholia Scale scores, compared to no effect in the placebo group.

This study investigated the effect of ALC in depression by measuring high-energy phosphate and membrane phospholipid metabolism, and its correlation with Hamilton Depression Rating Scale (HDRS) scores in depressed subjects.

The results showed that initially increased phosphomonesters [PME(s – tau(c))] was normalized after ALC treatment.

There was also an increase in phosphocreatine (PCr) levels in the prefrontal cortex, which was associated with better depression scores after 12 weeks of ALC treatment.

Observational studies

According to Beck Depression Inventory definitions, at total of 31%, 16%, and 21% of the patients had mild, moderate, and severe depression, respectively. Fifty-four (54%) patients were categorized as carnitine deficient. A non-statistically significant negative correlation between patients’ depression scores and total levels of serum carnitine was found.

____________________________

References
Anglin RE, Mazurek MF, Tarnopolsky MA, Rosebush PI. The mitochondrial genome and psychiatric illness. Am J Med Genet B Neuropsychiatr Genet. 2012 Oct;159B(7):749-59.
Barlow, D. Abnormal psychology: An integrative approach (5th ed.). Belmont, CA, USA: Thomas Wadsworth, 2005.
Bella R, Biondi R, Raffaele R, Pennisi G. Effect of acetyl- L-carnitine on geriatric patients suffering from dysthymic disorders. Int J Clin Pharmacol Res. 1990;10(6):355-60.
Bersani G, Meco G, Denaro A, Liberati D, Colletti C, Nicolai R, Bersani FS, Koverech A. L-acetylcarnitine in dysthymic disorder in elderly patients: a double-blind, multicenter, controlled randomized study vs. fluoxetine. Eur Neuropsychopharmacol. 2013 Oct;23(10):1219-25.
Brennan BP, Jensen JE, Hudson JI, Coit CE, Beaulieu A, Pope HG Jr, Renshaw PF, Cohen BM. A placebo-controlled trial of acetyl-L-carnitine and α-lipoic acid in the treatment of bipolar depression. J Clin Psychopharmacol. 2013 Oct;33(5):627-35.
Cavallini G, Caracciolo S, Vitali G, Modenini F, Biagiotti G. Carnitine versus androgen administration in the treatment of sexual dysfunction, depressed mood, and fatigue associated with male aging. Urology. 2004 Apr;63(4):641-6.
Cuccurazzu B, Bortolotto V, Valente MM, Ubezio F, Koverech A, Canonico PL, Grilli M. Upregulation of mGlu2 receptors via NF-κB p65 acetylation is involved in the Proneurogenic and antidepressant effects of acetyl-l-carnitine. Neuropsychopharmacology. 2013 Oct;38(11):2220-30.
DiNicolantonio JJ, Lavie CJ, Fares H, Menezes AR, O’Keefe JH. L-carnitine in the secondary prevention of cardiovascular disease: systematic review and metaanalysis. Mayo Clin Proc. 2013 Jun;88(6):544-51.
Garzya G, Corallo D, Fiore A, Lecciso G, Petrelli G, Zotti C. Evaluation of the effects of L-acetylcarnitine on senile patients suffering from depression. Drugs Exp Clin Res. 1990;16(2):101-6.
Gross CJ, Henderson LM, Savaiano DA. Uptake of L-carnitine, D-carnitine andbacetyl-L-carnitine by isolated guinea-pig enterocytes. Biochim Biophys Acta. 1986bMay 29;886(3):425-33.
Jones LL, McDonald DA, Borum PR. Acylcarnitines: role in brain. Prog Lipid Res. 2010 Jan;49(1):61-75.
Linnér L, Wiker C, Arborelius L, Schalling M, Svensson TH. Selective noradrenaline reuptake inhibition enhances serotonergic neuronal activity and transmitter release in the rat forebrain. J Neural Transm. 2004 Feb;111(2):127-39.
Malaguarnera M, Bella R, Vacante M, Giordano M, Malaguarnera G, Gargante MP, Motta M, Mistretta A, Rampello L, Pennisi G. Acetyl-L-carnitine reduces depression and improves quality of life in patients with minimal hepatic encephalopathy. Scand J Gastroenterol. 2011 Jun;46(6):750-9.
Martinotti G, Andreoli S, Reina D, Di Nicola M, Ortolani I, Tedeschi D, Fanella F, Pozzi G, Iannoni E, D’Iddio S, Prof LJ. Acetyl-l-Carnitine in the treatment of anhedonia, melancholic and negative symptoms in alcohol dependent subjects. Prog Neuropsychopharmacol Biol Psychiatry. 2011 Jun 1;35(4):953-8.
Mayo Clinic. Antidepressants: Get tips to cope with side effects. URL: http://www.mayoclinic.org/diseasesconditions/ depression/in-depth/antidepressants/art- 20049305 Retrieved December 10, 2013.
Merck. The Merck Manual, 2010. Retrieved December 10, 2013 Minkler PE, Stoll MS, Ingalls ST, Yang S, Kerner J, Hoppel CL. Quantification of carnitine and acylcarnitines in biological matrices by HPLC electrospray ionizationmass spectrometry. Clin Chem. 2008 Sep;54(9):1451-62.
Montgomery SA, Thal LJ, Amrein R. Meta-analysis of double blind randomized controlled clinical trials of acetyl-L-carnitine versus placebo in the treatment of mild cognitive impairment and mild Alzheimer’s disease. Int Clin Psychopharmacol. 2003 Mar;18(2):61-71.
Nałecz KA, Miecz D, Berezowski V, Cecchelli R. Carnitine: transport and physiological functions in the brain. Mol Aspects Med. 2004 Oct-Dec;25(5-6):551-67.
Nasca C, Xenos D, Barone Y, Caruso A, Scaccianoce S, Matrisciano F, Battaglia G, Mathé AA, Pittaluga A, Lionetto L, Simmaco M, Nicoletti F. L-acetylcarnitine causes rapid antidepressant effects through the epigenetic induction of mGlu2 receptors. Proc Natl Acad Sci U S A. 2013 Mar 19;110(12):4804-9.
Pettegrew JW, Levine J, Gershon S, Stanley JA, Servan- Schreiber D, Panchalingam K, McClure RJ. 31P-MRS study of acetyl-L-carnitine treatment in geriatric depression: preliminary results. Bipolar Disord. 2002 Feb;4(1):61-6.
Rebouche, C. Kinetics, pharmacokinetics and regulation of L-Carnitine and Acetyl L Carnitine Metabolism. In NIH (Ed.), Carnitine; the science behind a conditionally essential nutrient. Bethseda, Maryland: NIH, 2004
Rezaee H, Khalili H, Hatamkhani S, Dashti-Khavidaki S, Khazaeipour Z. Frequency of depression and its correlation with serum carnitine level in HIV/AIDS patients. Curr HIV Res. 2013 Apr;11(3):226-30.
Rossini M, Di Munno O, Valentini G, Bianchi G, Biasi G, Cacace E, Malesci D, La Montagna G, Viapiana O, Adami S. Double-blind, multicenter trial comparing acetyl l-carnitine with placebo in the treatment of fibromyalgia patients. Clin Exp Rheumatol. 2007 Mar-Apr;25(2):182-8.
Smeland OB, Meisingset TW, Borges K, Sonnewald U. Chronic acetyl-L-carnitine alters brain energy metabolism and increases noradrenaline and serotonin content in healthy mice. Neurochem Int. 2012 Jul;61(1):100-7.
Tempesta E, Casella L, Pirrongelli C, Janiri L, Calvani M, Ancona L. L-acetylcarnitine in depressed elderly subjects. A cross-over study vs placebo. Drugs Exp Clin Res. 1987;13(7):417-23.
Tobe EH. Mitochondrial dysfunction, oxidative stress, and major depressive disorder. Neuropsychiatr Dis Treat. 2013;9:567-73.
Tong, L. Structure and function of carnitine acyltransferases. In NIH (Ed.), CARNITINE: THE SCIENCE BEHIND A CONDITIONALLY ESSENTIAL NUTRIENT. Bethseda, Maryland: NIH, 2004.
Torrell H, Montaña E, Abasolo N, Roig B, Gaviria AM, Vilella E, Martorell L. Mitochondrial DNA (mtDNA) in brain samples from patients with major psychiatric disorders: gene expression profiles, mtDNA content and presence of the mtDNA common deleteon. Am J Med Genet B Neuropsychiatr Genet. 2013 Mar;162B(2):213-23.
Vidal-Casariego A, Burgos-Peláez R, Martínez-Faedo C, Calvo-Gracia F, Valero-Zanuy MÁ, Luengo-Pérez LM, Cuerda-Compés C. Metabolic effects of L-carnitine on type 2 diabetes mellitus: systematic review and meta-analysis. Exp Clin Endocrinol Diabetes. 2013 Apr;121(4):234-8.
Zanardi R, Smeraldi E. A double-blind, randomised, controlled clinical trial of acetyl-L-carnitine vs. amisulpride in the treatment of dysthymia. Eur Neuropsychopharmacol. 2006 May;16(4):281-7.
Zanelli SA, Solenski NJ, Rosenthal RE, Fiskum G. Mechanisms of ischemic neuroprotection by acetyl-Lcarnitine. Ann N Y Acad Sci. 2005 Aug;1053:153-61.
Zimmerman M, McGlinchey JB, Chelminski I, Young D. Diagnosing major depressive disorder V: applying the DSM-IV exclusion criteria in clinical practice. J Nerv Ment Dis. 2006 Jul;194(7):530-3. A
Zimmerman M, McGlinchey JB, Young D, Chelminski I. Diagnosing major depressive disorder introduction: an examination of the DSM-IV diagnostic criteria. J Nerv Ment Dis. 2006 Mar;194(3):151-4. B

Enzymedica Announces Newly Formed Scientific Advisory Board and the Appointment of Renowned Integrative Wellness Expert Dr. Mark Tager as a Key Member

0

 

“We are honoured to welcome Dr. Tager, one of the most renowned experts in integrative wellness to our Scientific Advisory Board,” said Scott Sensenbrenner, President & CEO of Enzymedica.

Enzymedica, the leading natural digestive health and wellness brand, announced today that Mark Tager, MD, has joined the company’s newly formed Scientific Advisory Board. Dr. Tager, who is on faculty at Duke Integrative Medicine, is an internationally recognized authority on integrative wellness and education. He brings tremendous value to the board with his expertise and experience. Enzymedica’s Scientific Advisory Board, an evolutionary turning point within the natural products industry, will have three key focus areas: research and development, content development, and consumer and retailer education. In addition to Dr. Tager, the new board will include noted experts in their fields who will provide dynamic perspectives and advice. Each will contribute to driving awareness of the science and efficacy of Enyzmedica’s high-quality and innovative products while advancing new education programs promoting behaviour modifications to achieve a healthier lifestyle.

As the CEO of San Diego-based healthcare consulting firm ChangeWell Inc. for the past 20 years, Dr. Tager has been a leader in delivering unique educational programs that reflect the powerful connection between health and human productivity. He also is a serial entrepreneur who has held executive positions at several prominent healthcare companies, delivered more than 1,000 seminars, and is an accomplished author of ten books. His latest book Cash-Pay Healthcare: How to Start, Grow & Perfect Your Business (with Stewart Gandolf, MBA) presents a business-oriented map for all health-related practitioners.

A pioneer in holistic healthcare, the first of the ten books he authored was titled Whole Person Healthcare, advocating an integrative approach to medicine. He started his career as Director of Health Promotion for Kaiser Permanente and was the producer of an early cable health series entitled The Wellness Lifestyle. He went on to found a consumer health company that was acquired by the noted Times Mirror’s Mosby Health division. In addition, he held executive roles at a variety of healthcare companies, where he was the driving force behind global product education teams and programs. Widely known for his education and training expertise, he has conducted Art of the Healthcare presentation training for the University of Miami Osher Center, Cleveland Clinic Center for Functional Medicine, Duke Integrative Medicine, and the Academy of Integrative Health & Medicine.

“We are honoured to welcome Dr. Tager, one of the most renowned experts in integrative wellness to our Scientific Advisory Board,” said Scott Sensenbrenner, President & CEO of Enzymedica. “We believe Dr. Tager’s unparalleled expertise in integrated health and education will be a tremendous asset as Enzymedica continues to be a pioneer in the natural products industry by creating new learning platforms that are both innovative and revolutionary.”

“Enzymedica is addressing a large unmet need by delivering accuracy and accessibility in education to consumers, retailers, and healthcare professionals,” Dr. Tager commented. “I am pleased to join Enzymedica’s Scientific Advisory Board and look forward to collaborating with other top industry experts as we work together to advance education in the natural products industry.”