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Employees to be rewarded for following healthy behaviours

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New survey indicates promotions heavily drive sales

Green Shield Canada will use insights from its data to take current health care a step toward preventive health care with an initiative called Change4Life.

“We have been spending much of our time on rethinking employee health benefit plans in light of the emerging health challenges of Canadians,” says Peter Gove, GSC’s innovation leader for health management.

The premise of the campaign is based on behavioural economics using reward contingencies to promote healthy behaviours.

A portal accessible through GSC’s website will use a simple points-and-rewards system to slowly help employees take achievable steps toward better health practices. Points earned can then be used toward winning gift cards and such from major retailers including Sport Chek and Sobeys.

Gove further adds that their research indicates that focus should be on engaging plan members in effective self health management. Because GSC believes the keys to changing behaviours include ease of access to resources and reinforcement of positive change.

Employee regulations poster updated by Ontario Ministry of Labour

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The Letter that The New York Times Didn’t Publish

Effective from last week, the Ontario Ministry of Labour provided upgraded employment standards posters, to be displayed in the workplace beginning May 20, 2015.

This is the sixth version of the employment standards poster and the ministry requires that a copy in English be clearly displayed where each employee is able to view it. The ministry also provides translations of the poster in various languages spoken in Canada. However, a specific language poster can only be displayed alongside the English poster if a majority of employees speak and understand the other language.

The employment standards act also requires that a copy of the poster be given to all employees. Moreover, any hires made after May 20, 2015 must be provided with a copy within 30 days of joining.

The poster is available in English and other languages on the Ministry of Labour’s website.

Canadian retail sector is predicted to slow down even further

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H&M predicts lower profitability during the latter half of the year

Savings incurred by Canadians due to lower gas prices will be rendered useless because of the simultaneous weakening of the Canadian dollar, a report from TD Economics said.

Shoppers would have gained more spending money if the Canadian dollar had remained at par with the U.S. dollar. Right now, the cost of importing items has also gone up. Higher import costs mean higher price tags on items.

All this, according to the TD report, means the Canadian spender’s savings balance out to the increased cost of retail items. Based on this analysis, the report predicts a sharp decline in retail sales growth in 2015.

The report also says that the impact of slowing gas prices will be seen most significantly in provinces relying on the energy sector. TD is projecting a 2.9 per cent decline in retail sales as compared to 4.6 per cent in 2014.

Sister duo helps bring healthy yoga bar to trendy millennials

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Sister duo helps bring healthy yoga bar to trendy millennials

Suhasini and Anindita Kumar took a simple personal innovation and turned it into a yoga bar business back in India.

Both sisters were in the U.S. when their personal experience turned into a lucrative business idea. Anindita was working at Ernst & Young while Suhasini was completing her exchange program in business at the Wharton School of the University of Pennsylvania.

During her studies, Suhasini had to commute between Philadelphia and New York, and for her journey, Anindita would give her energy bars that kept her full till she reached her destination.

Visiting various stores in New York, the sisters realized there were plenty of options in the U.S. but what about back home? And that gave birth to Yoga Bars. They took the idea and started a home-grown business, with financial help from their eldest sister Aarti.

The sisters say they found a lot of support and encouragement to pursue the business in India. But to compete with big names such as RiteBite and Nature Valley, they had to do something different. So they chose to go natural.

The bars do not contain added corn starch, additives or added vitamins, reducing the shelf life of the bars to only three months. This may indicate a large number of retail returns, but the sisters are unwilling to compromise convenience over health.

Yoga Bars is currently available at select retail outlets in Bengaluru such as HealthKart, BigBasket, Godrej and Namdhari’s Fresh. But the sisters say the bars are also being made available to employees at large corporate offices such as Google, LinkedIn and InMobi.

 

The Cleanse week Windsor wraps up with all-natural beauty expo

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The Cleanse week Windsor wraps up with all-natural beauty expo

This year’s Cleanse Week organized in Windsor, ON, by local naturopathic Dr. Natasha Zajmalowski will end this Saturday with an all-day exhibit featuring natural beauty products by local and outside beauty vendors.

“It was born out of frustration on my part,” says Debra Purdy owner of ShopEco, who pushed the idea of a day to focus on natural beauty products. “Everybody puts close to 25 healthcare products on their bodies and in their mouths and some of them are absorbed as well. So I felt it was important.”

The expo that begins at 10 a.m. on Saturday, May 23, will bring together various vendors from around Windsor and the surrounding areas and even Brazilian natural organic beauty product producer, Ikove.

Visitors will also hear about the benefits of natural skin care from keynote speaker Jessica Burman, of Kitchener-based skin care company Cocoon Apothecary. As well, throughout the day, other speakers will take turns to spread the word and knowledge about natural and organic beauty and health products.

Study Looks at Video Gaming and the Brain

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A new study published in the journal Proceedings of the Royal Society B takes a look at the effects of playing video games on the brain.

 

The study was done by the teams of Dr. Gregory West (Assistant Professor at the Université de Montréal) and Dr. Véronique Bohbot (Douglas Institute researcher and associate Professor at McGill University and the Douglas Research Institute of the CIUSSS de l’Ouest-de-l’Île de Montréal).

 

The study shows some interesting brain discoveries. While video game players (VGPs) exhibit more efficient visual attention abilities, they are also much more likely to use navigation strategies that rely on the brain’s reward system (the caudate nucleus) and not the brain’s spatial memory system (the hippocampus). Past research has shown that people who use caudate nucleus-dependent navigation strategies have decreased grey matter and lower functional brain activity in the hippocampus.

 

Video gamers now spend a collective three billion hours per week in front of their screens. In fact, it is estimated that the average young person will have spent some 10,000 hours gaming by the time they are 21. The effects of intense video gaming on the brain are only beginning to be understood.

 

The study was conducted among a group of adult gamers who were spending at least six hours per week on this activity.

 

For more than a decade now, research has demonstrated that action video game players display more efficient visual attention abilities, and our current study has once again confirmed this notion,” says first author Dr. Gregory West in a press release.

“However, we also found that gamers rely on the caudate-nucleus to a greater degree than non-gamers. Past research has shown that people who rely on caudate nucleus-dependent strategies have lower grey matter and functional brain activity in the hippocampus. This means that people who spend a lot of time playing video games may have reduced hippocampal integrity, which is associated with an increased risk of neurological disorders such as Alzheimer’s disease.”

 

Because past research has shown video games as having positive effects on attention, it is important for future research to confirm that gaming does not have a negative effect on the hippocampus. Future research using neuroimaging will be necessary to further qualify our current findings, and these studies should investigate the direct effects of specific video games on the integrity of the reward system and hippocampus.

2015 Dietary Guidelines Gets Thumbs Up

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The Academy of Nutrition and Dietetics, is pleased with the work of the 2015 Dietary Guidelines Advisory Committee for drafting a strong, evidence-based Scientific Report outlining recommendations and rational for the forthcoming 2015 Dietary Guidelines for Americans. These recommendations should improve how and what Americans eat.

 

“The Academy applauds the evidence-based systematic review of the literature, which is vital to the DGAC’s assessment of the science,” said registered dietitian nutritionist and Academy President Sonja L. Connor in a press release.

 

“We commend the Department of Health and Human Services and the Department of Agriculture for their commitment to the Nutrition Evidence Library and their ongoing efforts to strengthen the evidence-based approach for assessing the scientific literature for future dietary recommendations.”

 

Dietary cholesterol has been dropped from the nutrients of concern list, bringing praise and the Academy also recommends it deemphasize saturated fat from nutrients of concern, given the lack of evidence connecting it with cardiovascular disease.

 

“Despite some criticism suggesting that changed recommendations illustrate concerns about the validity of the nutrition science upon which the Dietary Guidelines are based, the DGAC should change its recommendations to be consistent with the best available science and to abide by its statutory mandate,” Connor said in the press release.

 

 

The group has concerns over blanket sodium restrictions that are recommended and supports an increased focus on the reduction of added sugars as a health concern. And finally the group emphasizes that any changes cannot be implemented without enhanced nutrition education.

 

The final 2015 Dietary Guidelines for Americans are expected to be released at the end of this year.

Rare Disease Strategy to be Released on Parliament Hill

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A comprehensive strategy aimed at providing hope and treatment to present and future Canadians with rare diseases will be unveiled at a news conference on Parliament Hill May 25.

 

The strategy involved input from health professionals, patients, governments, policy makers and health professionals.

 

Among the participants in the conference are DurhaneWong-Rieger, President of the Canadian Organization for Rare Disorders (CORD), Maureen Smith, CORD Secretary, also living with congenital Panhypopituitarism, Kate White, a 24-year-old woman who has Gaucher disease, as does her sister and Dr. Alex MacKenzie, Co-leader of the Care4Rare project at the Children’s Hospital of Eastern Ontario.

 

The conference will be held on May 25th beginning at 10am.

First cancer-promoting oncogenes discovered in rare brain tumor

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Researchers have identified three genes that play a pivotal role in the brain tumor choroid plexus carcinoma (CPC), a discovery that lays the groundwork for more effective treatment of this rare, often fatal cancer. St. Jude Children’s Research Hospital scientists led the study, which appears in the journal Cancer Cell.

 

The genes – TAF12, NFYC and RAD54L – are involved in DNA repair and regulation. Researchers showed that CPC often has at least one extra copy of each gene and demonstrated that the genes work cooperatively to launch and sustain the tumor.

 

Investigators also found evidence that investigational drugs called ATR inhibitors that are already in development for cancer treatment may be effective against CPC. The drugs work by blocking certain DNA repair enzymes, increasing the susceptibility of tumor cells to chemotherapy or radiation. Planning has begun for a possible international clinical trial featuring an ATR inhibitor.

 

The findings suggest that disruption of normal DNA maintenance and repair plays a central role in CPC, a tumor with few treatment options. Of the estimated 50 pediatric CPC patients identified each year in the U.S., about two-thirds will die of their disease. While CPC occurs in both children and adults, most CPC patients are ages 2 or younger.

 

“This work provides hope for this rare, neglected disease by identifying some significant drivers of the tumor and providing the first real direction for treatment,” said corresponding author Richard Gilbertson, M.D., Ph.D., St. Jude scientific and Comprehensive Cancer Center director. The study’s first author is Yiai Tong, Ph.D., a St. Jude associate scientist.

 

The strategy used to discover the CPC oncogenes should also help researchers identify oncogenes that play important roles in other adult and pediatric cancers that include genetic changes called copy number alterations (CNAs). These alterations occur frequently in childhood cancer and involve the duplication or deletion of large pieces of DNA.

 

Of the 23 human CPCs in this study, 61 percent had at least one extra copy of chromosome 1, which carries more than 2,000 genes. “Large copy-number alterations are a common feature of childhood cancer, but until now there was no good way to answer the question of which of those genes was important to initiating or sustaining the cancer,” Gilbertson said.

 

For CPC, the answer began by chance. Gilbertson and his colleagues developed a mouse model of CPC while working to create an animal model to advance understanding of another pediatric brain tumor.

 

In this study, investigators used the CPC model to look for blocks of genes that are carried on human chromosome 1 and also duplicated in the mouse tumor. A search of 47 mouse CPCs turned up a chromosome fragment with 671 genes from human chromosome 1 that was duplicated in half of the mouse tumors. Researchers found evidence that 21 of the 671 duplicated genes were “switched on” or overexpressed in the mouse tumors.

 

CPC develops in cells that line the fluid-filled ventricles in the brain and produce cerebrospinal fluid. When researchers introduced each of the 21 genes into mouse choroid plexus cells in the laboratory, only Taf12, Nfyc and Rad54l led to changes associated with CPC, including cell proliferation. Researchers also showed that all three genes were required to initiate and sustain the tumors in mice.

 

“This same cross-species mapping approach holds promise for identifying oncogenes located in large regions of chromosomal gain that are a feature of other adult and pediatric cancers,” Gilbertson said.

 

For CPC patients, the results provide much needed direction for designing tumor-specific therapy. “These oncogenes may function like a mechanic who is always on the spot to keep a junk car running,” Gilbertson said. “Just like the car will break down if you get rid of the mechanic, preclinical trials are underway using different drug combinations to block the hyperactive DNA repair mechanism so the tumors eventually succumb to the accumulated DNA damage.”

 

The other authors are Birgit Nimmervoll, Yong-Dong Wang, David Finkelstein, James Dalton, David Ellison, Xiaotu Ma and Jinghui Zhang, all of St. Jude; Kirti Gupta, formerly of St. Jude, and Diane Marino and David Malkin, both of The Hospital for Sick Children and the University of Toronto.

Uber offers food delivery

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Uber offers food delivery

Ride-sharing service Uber has launched a new lunchtime food delivery service to Toronto’s downtown core.

Under Uber’s new service, UberEATS, customers can order featured lunch items from participating restaurants with the promise their food will be with them in 10 minutes or less. The delivery services is available starting at 11 a.m. and going till 2 p.m.

The delivery fee is a flat rate of $3.

Uber’s area for delivery spans from Bathurst Street to Sherbourne Street and south of College Street.

Last month, Uber tested a grocery delivery service with Loblaws Companies Ltd.

Right now, UberEATS is partnering with 11 restaurants, including California Sandwiches, The P&L Burger, Caplansky’s, Valdez, Khao San Road, Three Little Pigs, Bar Buca, iQ Food Co., Fresh Resturants, Kupfert & Kim and Hawker Bar.

UberEATS currently operates in Los Angeles, Chicago and New York.