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2016 Manual Therapy Conference to take place in B.C.

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The Registered Massage Therapists’ Association of B.C. invites you to the Manual Therapy Conference, “An Interdisciplinary Approach to the Science and Practice”, that will take place through April 16-18 at the Anvil Centre in New Westminster, B.C. The conference program is developed for those interested in learning more about various manual therapies and latest industry developments from international speakers and presenters.

 

Organizers expect about 400 healthcare professionals to attend the event—mainly those working in the manual disciplines. The presentations include “A Process Approach in Manual Therapy: Beyond the Structural Approach” by Dr. Eyal Lederman, DO, PhD, London, England; “Importance of Assessment and Treatment of Complex Pelvic Pain Disorders in Women and Men” By Sandra Hilton, PT, DPT, MS, Chicago, Illinois; “Working with Trauma and PTSD Affected Patients in the Clinical Environment” by Dr. Ravensara S. Travillian, PhD, NA-C, LMP, Seattle, Washington and “Research can Change Your Approach to Assessment and Treatment and Assist Your Evolution as a Health Care Professional” by Walt Fritz, PT, Buffalo, New York.

 

 

Catching Rainbows: Rainbow Foods Focuses on Business Growth

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Catching Rainbows: Rainbow Foods Focuses on Business Growth

Rainbow Foods moves beyond day-to-day operations to grow business

At a Glance
Name: Rainbow Foods
Owners: Mischa and Sarah Kaplan
Location: Ottawa, Ontario
Staff: 63
First Store size: 8,000 sq. ft.
Second Store size: 2,000 sq. ft.
Website: rainbowfoods.ca

Top Selling Products
Food: Live Organic Kale Chips, Only Oats clean grains, Manitoba Harvest hemp products
Vitamins/Supplements: MegaFood whole food supplements, Natural Factors Whole Earth and Sea, Botanica Omegalicious fish oils
Personal Care: Aromatherapy/essential oils, local and natural hand soap
Miscellaneous: Eco-house wares, bamboo kitchenware

Rainbow Foods has seen steady growth in the past three years. The Ottawa-based retailer became a second-generation business when Mischa Kaplan and his wife Sarah took over operations in 2012. Since then, business has boomed and Rainbow Foods is now one of the largest independent retailers of natural products in Ontario.

The original Rainbow Foods was founded in 1978 by Mischa’s parents, Michael and Janet Kaplan. The couple commenced operations using rustic bins and a small selection of herbs and vitamins. Now, Rainbow Foods sells over 25,000 separate products—groceries, supplements and other items—and is considered an Ottawa landmark for health enthusiasts.

Mischa and Sarah respected the years of service Mischa’s parents put into Rainbow Foods, but the couple also saw the potential in growing the company as well. “I’d grown up in the business, so I knew it fairly inside and out,” says Mischa. My parents had always been fairly content to work on the floor, really focus on building that customer base, and sort of manage the business themselves.”

THE GROWTH STRATEGY
The couple implemented a growth strategy to take Rainbow Foods to the next level. First, the couple took steps to separate themselves from the day-to-day management of the business in order to focus on growth. Since taking over operations, the Kaplans have opened a second Ottawa location in the spring of 2014 at the Greenbank Hunt Club Centre—with a third undisclosed Ottawa location on the way.

Kaplan reiterates this decision was not to make customers second. “We are very conscious about maintaining a connection with our customers,” says Kaplan. “However, Sarah and I stepped away from the day-to-day operations to spend more time on business development. Opening the second store was a lot of work and opening a third location wouldn’t be possible if we had to be on the floor full time.”

COSTS & EMPLOYEES
Another step in the Kaplan’s growth strategy was tightening up costs and bringing expenses under control. “I always thought, watching my parents operate Rainbow Foods, that unless the company is profitable, there’s not much point in being in business because it’s just so much stress and so much work.”

Employee satisfaction is an important element to Kaplan’s growth strategy.
“We’ve made some pretty big changes to how we train and retain staff. For example, we offer a universal and very comprehensive benefits plan,” says Kaplan. “We try to keep employee engagement really high by involving employees in most of the major decisions we make.”

ADMINISTRATION
In addition to opening new locations and building employee satisfaction, the couple has spent a lot of time beefing up corporate headquarters. “The goal is to grow the business,” says Kaplan. “So, we pushed both operations and administrative responsibilities onto other people [a full-time financial controller and human resources manager] who can bring professional competencies into our business to help build Rainbow Foods.”

At the moment, the Kaplans are only focusing on growth in the Ottawa market and not other places such as the Greater Toronto Area.
“We’ve thought about moving into a new market,” says Kaplan. “Right now, it’s just a question of what market would serve us best. The GTA would probably not be somewhere we would jump into anytime soon, but there are a lot of other markets in our general area, Southeastern Ontario, that I think are still fairly open as far as natural retailers go.”

THE DIGITAL AGE
Many natural health retailers are offering an extensive inventory to customers on the Internet. The Kaplans, on the other hand, opted out of selling their products online in favour of perfecting the in-store experience for their customers.
“We actively chose not to pursue e-commerce because we didn’t think that we could create value with it for Rainbow Foods,” says Kaplan. “It’s something that’s being accomplished in bigger and better ways by other retailers, and we decided to let them have that space.”

Kaplan says the decision has not majorly impacted in-store sales. “I think there’s always going to be a large segment of the market that wants to come and speak to people in person and to make those purchases,” says Kaplan. “I think our supplement sales, if anything, will see a bit of a slide because of the e-commerce, but I think from the food perspective, I don’t see much of a threat.”

GUIDING PRINCIPLES
Similar to any natural health retailer—or any business for that matter—growth is not without its challenges. Poor reputation of some retailers, despite the natural health industry’s trip into the mainstream, has become a problem.

“There’s a lot more recognition for our industry, but that comes with a lot more questionable practices on the part of some food manufacturers and some food retailers,” says Kaplan.

The Kaplans use a set of guiding principles, which are used to identify Rainbow Foods as an honest retailer who provides the very best product to customers.

HURTING LOONIE
Retailers in every industry have been affected by the weakened loonie. Kaplan says that Rainbow Foods has seen very little impact on their business. “Aside from just having to readjust a lot of our prices in the last six months, I can’t say it’s had a huge effect,” says Kaplan. “Most of our consumers now are used to food price fluctuations—it happens at Rainbow Foods and other grocery stores as well.”

FINDING A BALANCE
Kaplan says that the secret to his success is finding a balance between watching the bottom line and making customers happy.
“I think we’ve done a good job of maintaining that balance,” he says. “We haven’t lost all the great things my parents brought to the business, and all the things they did in terms of customer engagement, but we’ve managed to keep that and operate a more profitable business—a business that has more money to implement programs such as health benefits for employees.”

“There is a positive side that I always keep in mind,” continues Kaplan. “The profits aren’t for Sarah and I to take home at night, they’re for keeping our business competitive.”

BUSINESS MATTERS
How Kaplans approach profit per-square-foot and succession planning

PROFIT PER-SQUARE FOOT
“We could probably be better in this area. We do look very closely at profit per-square-foot in both our stores, but it’s more about tracking this metric as a general indicator of the business’s health, rather than as a tool for allocating floor display. We certainly do consider how much floor space we’ll give to certain categories (depending on gross profit, sales volume, among others), but we don’t have this down to an exact science. Our method of determining floor display is a combination of looking at the profit-per-square foot in addition to a number of other factors (general store promotions, new products and making space for local products).”


SUCCESSION PLANNING
“Since we’ve only been running the business since 2012, we are still, to a certain extent, in the process of a succession plan with my parents. We haven’t yet put anything into place in the event that anything happens to Sarah or myself, but since we both own and operate the company, a challenge would only be if we needed to replace both of us at the same time. We do have succession plans in place for many of our key employees, which I think is crucial. For instance, our financial controller is currently in the process of retiring, and he will be replaced by our senior bookkeeper who is in the process of completing her accounting designation.”

BY PHILL FELTHAM
photography by JESSICA DEEKS

Health Minister to Comply with Marijuana Judgment

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Health Minister to Comply with Marijuana Judgment

Perhaps because of the statutory holidays this past weekend you may have missed a statement issued by Health Minister of Canada Jane Philpott.

“Following a careful review of the Federal Court’s decision in the matter of Allard v. Canada, the Government of Canada has decided not to appeal the decision. In the coming months, the Marihuana for Medical Purposes Regulations (MMPR) will be amended to give effect to the Court’s judgement. The Government’s intention is to have completed the amendment process by August 24, 2016, which is the timeframe set by the judgement.”

Does this mean Canadians may legally “light up” come September? Not likely. But it is a clear message that amending the current MMPR will not be delayed either and that we will see a substantial increase of medical use of marijuana in the near future. Although the statement also reminded those authorized to obtain marijuana for medical use to do so only through currently licensed suppliers, it’s still unclear how increased regulation may affect natural food, grocery and pharmaceutical retailers.

Philpott’s statement continued to outline some next steps.

“At the same time, our government will be moving forward with the legalization, strict regulation and restriction of access to marijuana. In the near future, a Task Force will be established that will consult broadly with experts in public health, substance abuse and law enforcement in order to examine and report on all of the issues related to legalization.”

1950’s Style Home Delivery Returns

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1950’s Style Home Delivery Returns

Over sixty years ago, most homes had dairy products delivered fresh daily or weekly, along with baked goods and other food items. Back then, mom often had a standing order or would choose her food staples directly from the milkman or baker at the door. This week, the Toronto Sun reported that home delivery is making a comeback, but since mom is probably out at work, she or dad can now order from their phone app.

InstaBuggy, a web-based grocery home delivery service launched last spring in Toronto, has now partnered with independent gourmet food retailer Summerhill Market and will service the entire GTA. Other grocer partners such as independent organic and natural food stores and even Sobey’s Freshco will continue their partnerships as well. Co-founder of InstaBuggy, Julian Gleizer, promises the company will deliver your groceries within one hour with a possibility to combine offerings from several retailers in one delivery.”

Users of the service can order online or with a smartphone app that connects directly to partner stores and InstaBuggy offers over 10,000 SKUs. Packers are trained to squeeze and feel fruits and vegetables to ensure you get the best produce and will deliver at an appointed time for free for large orders, or for a small fee on orders below eighty dollars. Plans are in the works for InstaBuggy to expand to Ottawa and Montreal and to eventually be national.

Walmart to Grow Food Business

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Walmart to Grow Food Business

Charles Redfield, executive vice president for Walmart’s U.S. food division, recently spoke at an event for their local Chamber of Commerce in Bentonville, Arizona and outlined a few directions the mega-retailer is undertaking this year. He mentioned a new food lab and sensory kitchen they are creating to help food suppliers and Walmart improve on future food offerings. The food lab is scheduled for completion in late May and is expected to be unveiled during Walmart’s annual shareholders week in early June.

According to Redfield, Walmart U.S. grew its food market share by 1.3 per cent between 2011 and 2015. They also plan improvements in dry grocery and have hired 30 new managers to oversee a lot of changes for the fresh and frozen food categories.

He also noted two key customer segments Walmart will focus on this year: the 79-million millennial generation consumers and the growing Hispanic market. Now comprising just 18 per cent of the general U.S. population, Hispanics will represent 38 per cent of the growth in food sales they project.

Redfield was also careful to note that, unlike competitors such as Target and CVS who have been viewed as a tad dictatorial in their crusades for healthier options, Walmart is more driven by consumer demand than the need to be seen as a “green” retailer.

Target Desires Transparency

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Target uses app to test same-day curbside pickup for 10 San Francisco stores

According to their own blog, Bullseye View, U.S. retailer Target is putting more focus on healthier food and transparency. Last November they announced their collaboration with global design firm IDEO and MIT Media Lab, to create Target’s Food + Future coLab. This week, their first two actions were revealed, both centred on food labelling.

Firstly, their new food brand, Good & Gather, will display ingredients on the front of packaging rather than in fine print on the back. Secondly, new labels on fruits and vegetables will allow consumers to scan them, revealing real time nutritional information, and allow payment based on nutritional value and freshness.

Target’s Food + Future coLab opened in January near the Massachusetts Institute of Technology campus in Cambridge, Massachusetts, and, as their blog describes, is a “bustling lab full of bioengineers, students, nutritionists and farmers [who are] hard at work testing big ideas about the future of food.” With plans for several years of collaboration, the lab staff will centre on urban farming, supply chain and health, and food transparency.

Webinar: Most common allergy protocols in naturopathic practices

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Join PASCOE for this informative webinar where Dr. Nadine Cyr will discuss the underlying immune imbalances of chronic allergies and will share her most successful therapeutic approaches to pediatric and adult allergies. This webinar will provide you with ready-to-use seasonal allergy protocols to help optimize your patients’ treatment outcomes.

 

More information here.

Expanding support for Canadian cancer treatment data linkage and analysis

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This funding, totalling $2.1 million and running until March 2017, will help Canadian provinces improve the ability of healthcare practitioners to understand patterns of cancer care and improve its quality.

 

The Coordinated Data Development Initiative will fund five treatment data linkage projects to be delivered by the BC Cancer Agency, Statistics Canada, Eastern Health-Newfoundland and Labrador, Cancer Care Nova Scotia and Health PEI.

 

“These projects will help develop infrastructure to support new data sets and create better links between provincial datasets, allowing for better and wider analysis of cancer treatment data that can help clinicians understand and evaluate the effectiveness of treatment. This can ultimately lead to better care and outcomes,” says Nicole Beben, vice president, Strategy at the Partnership.

 

 

New Study Supports Link between Omega-3 Supplementation and Reduction in Depression

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In addition to emphasizing neurological benefits of EPA and DHA omega-3s, this study underscores their importance for overall health and well-being of your patients.

 

 According to the World Health Organization (WHO), depression is a major cause of disease burden worldwide, affecting an estimated 350 million people.

 

A new meta analysis has recently been published in Translational Psychiatry. Based on the results of 13 studies and 1,233 total participants, it supports the link between intake of EPA and DHA omega-3 fatty acids and reduction in the symptoms of major depressive disorder (MDD).

 
“This new meta-analysis nuances earlier research on the importance of long chain omega-3s in MDD management,” says Dr. Roel JT Mocking, the study’s lead author and researcher at the Program for Mood Disorders, Department of Psychiatry, Academic Medical Center, University of Amsterdam, The Netherlands. “Omega-3 supplements may be specifically effective in the form of EPA in depressed patients using antidepressants. This could be a next step to personalizing the treatment for depression and other disorders.”

Invitation to 2016 Toronto Naturopathic Conference

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Come to this year’s event and find out more about the integrative approaches for peri-natal care that you can apply in your practice.

 

Some of the topics that will be discussed this year include integrative management of high-risk pregnancy, drugs during pregnancy and lactation, labour preparation: support and recovery with botanicals, integrative fertility and integrative management of low-risk pregnancy.

 

Some of the speakers include Dr. Jack Newman (MD), Dr. Kim Whitaker (ND, MD), Dr. Paul Saunders (ND, PhD), Dr. JJ Dugova (ND, PhD) and others.

The event will take place on April 23-24, 2016 at the Michener Institute in Toronto. This year’s theme is Integrative Approaches for Peri-natal Care.

 

More information here.