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Exercising in water: Big heart benefits and little downside

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According to the February 2016 Harvard Heart Letter, a water workout in a warm indoor pool is an excellent alternative to walking, which many people often find unpleasant in harsh winter weather.

 

“Recreational swimming will burn about the same calories as brisk walking,” says I-Min Lee, a professor of medicine at Harvard Medical School who studies the role of physical activity in disease prevention.

 

Lee says swimming takes stress off the joints, allows people to relax, offering stress relief and improving cardiovascular health.

Read the full article “Exercising in water: Big heart benefits and little downside” here

 

Ontario authorizes the sale of wine in 300 grocery stores

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Survey reveals shoppers prefer processed “natural” foods

Ontario Premier Kathleen Wynne has announced that the province will allow for the sale of wine in up to 300 grocery stores, starting with about 70 supermarkets by this fall.

The initial grouping of 70 “universal” licences for grocery stores to sell wine and beer will be distributed this summer, with the goal to have wine in stores this fall. Grocers will not be permitted to sell wines for less than $10.95.

Of these initial licences for grocery stores, half will be restricted to selling only Ontario Vintners Quality Alliance (VQA) wines for the first three years, while the rest will be able to sell Canadian and international wines as well. After three years, those stores’ restrictions will be lifted, and every three years the province would roll out a new tranche of Ontario-only licences in a bid to support Ontario wineries.

As with the beer licences allocated earlier this year, Ontario will accept bids from grocers interested in selling wine. Of the initial 70 licenses, 18 will be reserved for independent grocers, with the remaining 52 going to both large chain and independent grocers.

“At the end of the day, the government sets the framework and it’s our role to negotiate the best deal we can for independents,” says Gary Sands, vice-president of public policy with the Canadian Federation of Independent Grocers. “So within that framework, we’re happy to have 25% of the licences reserved towards independents.”

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Half the world to be shortsighted by 2050

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According to a recent study from Brien Holden Vision Institute, University of New South Wales Australia and Singapore Eye Research Institute, published in the journal Ophthalmology, half the world’s population (nearly five billion) will develop myopia (shortsightedness) by 2050. The number is expected to increase seven-fold from 2000 to 2050, mainly due to lifestyle changes, such as decreased time outdoors.

 

According to the study’s co-author Kovin Naidoo, CEO of Brien Holden Vision Institute, there are preventive strategies that should implemented for children who are at risk that include regular eye examinations and “increased time outdoors and reduced time spent on near-based activities, including electronic devices that require constant focusing up close.”

 

Other options include specially designed spectacle lenses and contact lenses as well as drug interventions, though, according to Naidoo, investment in research is needed to further explore the efficacy of and access to such methods.

Chronic pain discussion to take place in Burlington

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A free discussion, Poking the Pain Away: Acupuncture and Infusion Therapy for Pain Management, will take place on Tuesday, March 8 at 6:00 p.m. at the Burlington Seniors’ Centre.

 

Dr. Shawn Meirovici, a naturopathic doctor specializing in pain, multiple sclerosis and neurological conditions, will be the guest speaker. Graduating from the Canadian College of Naturopathic Medicine, Dr. Meirovici obtained additional certification in intravenous therapy, pain management, mesotherapy and scalp acupuncture. Dr. Meirovici is a member of the Ontario Association of Naturopathic Doctors (OAND) and Canadian Association of Naturopathic Doctors (CAND).

 

The event is open to the public.

IHP partners with the Third International Congress on Natural Medicine

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Barcelona detailed silhouette. Vector illustration

IHP Magazine has become media partner with the Third International Congress on Natural Medicine that will take place in Barcelona, Spain, through July 1-3, 2016. This Global Annual Conference will focus on the future of natural health care in the wake of increase consumer demand for access to natural medicine. This year’s topic is “Global Patient Care: Preventing Chronicity Naturopathically.”

 

Participants will have the opportunity to network with practitioners from over 50 countries and update their knowledge and skills from more than 40 internationally recognized keynote speakers & lectures.

 

“We believe it is a good thing for Natural Healthcare professionals from around the world to connect and share ideas on the healthcare challenges from a different perspective,” says Anne Marie Narboni, B.A.Com, ND, Executive Congress Chair. “The Congress is endorsed by more than 160 Organizations & Universities Worldwide.”

 

More information here.

Element Nutrition names Bill Tyler new VP of sales and marketing

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Life Choice adds two members to its management team

Element Nutrition Inc. has recently appointed Bill Tyler as the company’s new VP of sales and marketing.

Tyler is an industry executive with over thirty years of experience in CPG/OTC industries. He has worked for large CPG companies such as Jamieson Laboratories, Dow Brands Inc., Bristol-Myers Squibb Canada, and Mead Johnson Nutrition.

“Bill and I were very successful working together at Jamieson Laboratories,” says Stuart Lowther, President and CEO of Element Nutrition. “Through strategic planning and execution, he has built a long-standing track record of success in building brands into market dominant players. Bill brings many positive synergies to Element Nutrition and is a great addition to our executive team.”

Kroger in bid to buy Fresh Markets

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Kroger to acquire Roundy’s for $177.8 million

According to various media reports, Kroger, America’s largest supermarket chain, is taking steps to acquire Fresh Markets, a U.S. specialty grocer.

According to Reuters, Kroger is in the second stage of an auction process which involves Kroger and other interested parties.

Currently, Kroger are not making any comments about the possible acquisition.

Door to Door Organics expands to Nebraska

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What's up with the Poiple Carrots

Door to Door Organics, a natural and organic online grocery service, is expanding into Omaha, Nebraska. The grocer begins taking orders at the end of February.

The online grocer delivers farm-fresh organic produce as well as local and natural groceries to customers’ residences or businesses.

“We are poised for a year of exciting growth and a dedicated focus to our customer experience, continuing to ensure that our customers are delighted by the entire food experience we strive to provide,” said Chad Arnold, CEO of Door to Door Organics.

Mother’s Market under new ownership

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United Natural Foods is buying Haddon House

Mill Road Capital, a private equity firm, has purchased the 38-year-old Mother’s Market, a small organic grocery chain founded in Orange County, California.

Deborah Rubino, chief integration officer for Mother’s told the Orange Country Register that the decision to sell was to expand the organic supermarket more rapidly.

Mother’s Market currently has seven locations in Orange County with a possible eighth opening in six months.