Health experts boast that the ever-important Vitamin E extends human life as well as helps to ensure healthy reproduction. However, a report from Royal River Natural Foods, finds that U.S. citizens of all ages are low in the essential vitamin.
Royal River Natural Foods, a locally-owned independent natural health store in Freeport, Maine, also reports in their study that symptoms of depression in college students subsided after taking omega-3 fish oil capsules for three weeks.
Furthermore, their research found that postmenopausal women after hormone replacement therapy were less likely to develop brain cancer when consuming Vitamin D on a continual basis. The women in the study were compared to women who had stopped or had never taken Vitamin D.
